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Stroke: The Importance of Ongoing Rehabilitation
It is widely accepted that physiotherapy following a stroke can significantly improve function and mobility (ability to walk), and research confirms this (Pollock et al., 2014). But what does research have to say about the duration of therapy – for what length of time should one undergo therapy and still see improvements? The following article…
Join Us For WATSU® 1 This October
Calling all body workers for Watsu® 1 White Stone Institute, La Centre, near Portland, OR (USA) 6 – 11 October 2019 | Investment = $850 (flights not included) Last day for registration and deposit is 15 August 2019. Please ensure your passport and visa’s are up-to-date. Are you looking for an introduction course to get your…
Effects of prolonged sitting
Do you ever feel a burning sensation in the top of your shoulders? Do your wrists and shoulders ache? Do you get headaches regularly? Do you have trouble with bowel movement – Yes!
Acceptance and Commitment Therapy (ACT) And Pain
A core concept of Acceptance and Commitment Therapy (ACT) is that human suffering is caused by the influence of language and cognition (thoughts) over behaviour. Simply stated – what you think and feel can dominate over what you do! To overcome the influence of language and thoughts, ACT relies heavily on the use of metaphor and experiential exercises…
