Invest in the next step of your WATSU® journey

Invest in the next step of your WATSU® journey

WATSU® and Aquatic Courses2023 Dates, Venues & Registration!  The year has started off with a bang and the pace will be high for the rest of 2023!! Plan ahead and save the dates for your nextWATSU® and Aquatic courses! WATSU® is a passive form...
Stroke: The Importance of Ongoing Rehabilitation

Stroke: The Importance of Ongoing Rehabilitation

It is widely accepted that physiotherapy following a stroke can significantly improve function and mobility (ability to walk), and research confirms this (Pollock et al., 2014). But what does research have to say about the duration of therapy – for what length of time...
What Is Pilates And Who Benefits From It?

What Is Pilates And Who Benefits From It?

Most people have no doubt heard the word ‘Pilates’ thrown around, but many will confess that they don’t truly understand what it is, or how it may be of benefit. The following article seeks to shed some light on this matter. Core Concepts Pilates is...