The Unicorn chats to Adele Pudney from AP Therapists on The Drive Zone.
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Dealing With Chronic Pain
Chronic pain is defined as pain that lasts longer than six months. For people who face the challenges of chronic pain, education is vital. This includes informing caregivers of the effects and symptoms as well as patients informing themselves and taking an active role in managing and understanding what they can do to alleviate symptoms….
The Nervous System And Managing Chronic Pain
Chronic pain often disrupts the correct functioning of the Autonomic Nervous System. Chronic widespread pain (CWP) with reference to Fibromyalgia is indicated by: – pain lasting more than 3 months, above and below the waist, on the right and left sides of the body and in the middle skeleton. CWP is one of the most…
Effects of prolonged sitting
Do you ever feel a burning sensation in the top of your shoulders? Do your wrists and shoulders ache? Do you get headaches regularly? Do you have trouble with bowel movement – Yes!
Interesting Facts About Your Back
The average spine has approximately 220 ligaments, 100 joints, 120 muscles and 33 individual vertebrae. Babies have MOREvertebrae than adults. We all start out with 33 individual vertebrae but most of us end up with just 26! As we grow older, some of the vertebrae with which we were born naturally, grow together to form the sacrum and the coccyx….
