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Watsu® Courses for 2020
Watsu®Course Dates 2020 Watsu 1® – Courses will only run with 4 or more participants. If course is cancelled deposits will be refunded. Cost per course = R 9200. EARLY BIRD FEE = R 8 000 If paid in full one MONTH before start date Watsu 1®– Cape Town – Instructor – Adéle Pudney –…
Join Us For WATSU® 1 This October
Calling all body workers for Watsu® 1 White Stone Institute, La Centre, near Portland, OR (USA) 6 – 11 October 2019 | Investment = $850 (flights not included) Last day for registration and deposit is 15 August 2019. Please ensure your passport and visa’s are up-to-date. Are you looking for an introduction course to get your…
Ride with your mind (RWYM)- coach in the making!
Adéle will be traveling to the UK in September 2019 to train with the renowned Mary Wanless – creator of Ride With Your Mind. After this training and certification Adéle will be able to coach horse riders to improve their riding skills by understanding how their bodies move on the horse. And with her physiotherapy background…
Pain And Depression – the two way street
Exercise does double duty in helping both conditions, physiotherapists explainDepression is as real and debilitating a disorder as a compound fracture of the femur. So is chronic pain – and it’s time it got recognition for the impact it has on many lives, not only in terms of the physical sensation of pain, but also…
Acceptance and Commitment Therapy (ACT) And Pain
A core concept of Acceptance and Commitment Therapy (ACT) is that human suffering is caused by the influence of language and cognition (thoughts) over behaviour. Simply stated – what you think and feel can dominate over what you do! To overcome the influence of language and thoughts, ACT relies heavily on the use of metaphor and experiential exercises…