

It is widely accepted that physiotherapy following a stroke can significantly improve function and mobility (ability to walk), and research confirms this (Pollock et al., 2014). But what does research have to say about the duration of therapy – for what length of time should one undergo therapy and still see improvements? The following article…
Adéle Pudney will be co-hosting a number of Watsu® courses together with Peggy Schoedinger in Cape Town this year.
There are many reasons soaking in warm water works. It reduces the force of gravity that’s compressing the joint, offers 360-degree support for sore limbs, can decrease swelling and inflammation and increase circulation. Warm water can be helpful in fighting the pain and stiffness of arthritis and fibromyalgia that experts recommend heated pools for exercise….
Internationally acclaimed physiotherapist (physical therapist) Peggy Schoedinger and Watsu® instructor.
Join your hosts Adéle Pudney and René Lambert in Greece for a magical retreat where we will be exploring the healing powers of water through Watsu® and Ayurveda.
Lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist. At some point during life we may well experience low back pain that may travel downward into the buttocks and sometimes into one or both lower extremities. The most common cause is muscle strain…