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The Nervous System And Managing Chronic Pain
Chronic pain often disrupts the correct functioning of the Autonomic Nervous System. Chronic widespread pain (CWP) with reference to Fibromyalgia is indicated by: – pain lasting more than 3 months, above and below the waist, on the right and left sides of the body and in the middle skeleton. CWP is one of the most…
World AIDS Day
The red ribbon has become an internationally recognised symbol for AIDS awareness, worn by people throughout the year in support of people living with HIV and in remembrance of those who have died. On 1 December this year, people around the world will be pinning on their red ribbons as they commemorate World AIDS Day….
Chronic Pain Workshops
What Prevents Healing Chronic Pain? Despite the challenges of managing chronic pain, there is help at hand. The road to recovery does require commitment but the challenge for AP Therapists is to provide a safe space not only to provide a personalised treatment plan for our clients but to also provide a holistic approach which integrates…
Aquacise And Fitness
Fitness is a measure of how easily you can achieve your daily activities with ease. You should be comfortable performing the following tasks throughout the day: such as dressing, work, domestic chores, as well as exercise and training. There are 4 key fitness areas: Muscular strength and endurance Flexibility Body composition Aerobic fitness An easy…