by Adele Pudeny | Jul 29, 2019 | Hydrotherapy, News, Physiotherapy
by Adele Pudeny | Jul 29, 2019 | Hydrotherapy, News, Physiotherapy
Chronic pain often disrupts the correct functioning of the Autonomic Nervous System. Chronic widespread pain (CWP) with reference to Fibromyalgia is indicated by: – pain lasting more than 3 months, above and below the waist, on the right and left sides of the...
by Adele Pudeny | Jul 26, 2019 | Hydrotherapy, News, Physiotherapy
Fitness is a measure of how easily you can achieve your daily activities with ease. You should be comfortable performing the following tasks throughout the day: such as dressing, work, domestic chores, as well as exercise and training. There are 4 key fitness areas:...
by Adele Pudeny | May 30, 2019 | Hydrotherapy, News, Physiotherapy
Exercise does double duty in helping both conditions, physiotherapists explainDepression is as real and debilitating a disorder as a compound fracture of the femur. So is chronic pain – and it’s time it got recognition for the impact it has on many lives, not only in...
by Adele Pudeny | May 20, 2019 | Hydrotherapy, News, Physiotherapy
Lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist. At some point during life we may well experience low back pain that may travel downward into the buttocks and sometimes into one or both lower...
by Adele Pudeny | May 20, 2019 | Hydrotherapy, News, Physiotherapy
There are many reasons soaking in warm water works. It reduces the force of gravity that’s compressing the joint, offers 360-degree support for sore limbs, can decrease swelling and inflammation and increase circulation. Warm water can be helpful in fighting the pain...
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