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Stroke: The Importance of Ongoing Rehabilitation
It is widely accepted that physiotherapy following a stroke can significantly improve function and mobility (ability to walk), and research confirms this (Pollock et al., 2014). But what does research have to say about the duration of therapy – for what length of time should one undergo therapy and still see improvements? The following article…
International Day of People with Disability 3 December
The International Day of People with Disability is observed on December 03, 2019. The day is an international observance promoted by the United Nations since 1992. The observance of the Day aims to promote an understanding of disability issues and mobilise support for the dignity, rights and well-being of persons with disabilities. The day takes…
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Pain: What is it?
Have you ever experienced pain? The obvious answer to this question is yes. We have all experienced pain at some point in our lives. Some of us may even be in pain as we read this. Do we understand pain though and what it is really?
What Is Pilates And Who Benefits From It?
Most people have no doubt heard the word ‘Pilates’ thrown around, but many will confess that they don’t truly understand what it is, or how it may be of benefit. The following article seeks to shed some light on this matter. Core Concepts Pilates is a set of exercises which aim to improve general fitness…
Dealing With Chronic Pain
Chronic pain is defined as pain that lasts longer than six months. For people who face the challenges of chronic pain, education is vital. This includes informing caregivers of the effects and symptoms as well as patients informing themselves and taking an active role in managing and understanding what they can do to alleviate symptoms….