Welcome to Aquatic Physiotherapy

How can we help you heal?

Physiotherapy
We diagnose, treat and rehabilitate neuro-musculo-skeletal injuries using dry needling, strapping, group exercise classes, massage and joint mobilisation.
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Hydrotherapy
We have an indoor heated pool and offer Aquacise classes, Watsu and personalised hydrotherapy.
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Equine Therapy
Equine Assisted Therapy involves pairing people with horses to overcome emotional hurdles, issues, conditions or physical trauma.
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Heal with APTherapists

 

A trauma informed practice

Open on Saturday Mornings At The Sun Valley 

AP Therapists consists of a dynamic team of physiotherapists who are committed to offering their clients the highest quality care in a warm and friendly environment. Your health is our top priority and we focus on creating a well-designed treatment plan to aid you in your recovery and rehabilitation from illness or injury. 

Our treatment modality and ethos focuses on assisting our clients achieve the highest level of independence of movement and function. This includes a holistic approach that integrates both the body and mind and how the body processes pain and trauma. 

Additionally to our physiotherapy services, we offer hydrotherapy, Watsu® and Equine assisted breath work. A personalised treatment plan includes ergonomic advice and self-management strategies to optimise recovery.

 

 

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Learn More About How To Heal

Interesting Facts About Your Back

The average spine has approximately 220 ligaments, 100 joints, 120 muscles and 33 individual vertebrae.  Babies have MOREvertebrae than adults. We all start out with 33 individual vertebrae but most of us end up with just 26! As we grow older, some of the vertebrae...

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Acceptance and Commitment Therapy (ACT) And Pain

A core concept of Acceptance and Commitment Therapy (ACT) is that human suffering is caused by the influence of language and cognition (thoughts) over behaviour.  Simply stated - what you think and feel can dominate over what you do! To overcome the influence of...

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Find us on the Cape Peninsula

For all appointments, please contact us on our general contact number on 021 785 – 7200

 

Sun Valley

Wellspring Centre 
2 Longboat St
Sun Valley
Cape Town
7985

Times: Monday – Friday 8am – 5pm

Services offered:

  • Physiotherapy,
  • Dry Needling,
  • Hydrotherapy,
  • Aquacise Classes,
  • Watsu®,
  • Home Visits,
  • Pain Management workshops.

Noordhoek

Exhale – Healing Breath (Equine Therapy)
261 Katzenellenbogen St
Chapmans Peak
Cape Town
7979

Times: Monday – Thursday 9am – 4pm

Services offered:

  • Stroke Rehabilitation (individuals and groups),
  • Physiotherapy,
  • Hippotherapy,
  • Exhale Healing Breath (Equine Assisted Workshop),
  • Posture correction,
  • Mechanical Horse,
  • Horse Rider’s Assessments.

Someset West

Paardevlei Therapy Centre
Unit 2 Tonquani House
Gardner Williams Avenue
Paardevlei
Somerset West , 7130

Times: Monday to Fridays 8 – 5pm

Services offered:

  • Physiotherapy,
  • Home Visits.

Aquatic services offered:

  • Hydrotherapy,
  • Aquacise classes,
  • Watsu®.

Heated indoor pool address:

1 Rue De Jacqueline Street
Audus Estate
Somerset West, 7130